Resilience is not just endurance.
It is growth & strength in the harshest conditions.
Therapy for all the self-identified freaks & geeks, queers, dears, & weirds, and everything in between, who would rather live authentically and unapologetically in a world that has not always been kind to them.
Trauma-informed, sex-positive, kink/sex worker/ENM/queer-affirming therapy, and safe space for individual adults in Round Rock, TX and online across TX and CO.
Does this sound like you? "I should be over all of this by now." "I don't want to have sex anymore." "Why can't I get my shit together?" "Why is everything so effing hard?" "Ew! That should NOT turn me on!" "I'm alone. No one understands me." "There is something wrong with me."
I see you…
And I am so glad you are here.
Struggling with past or recent trauma?
Feeling unheard? Misunderstood? Judged?
Resentment for having to always be the “strong one” or the role model?
Judging yourself for not falling into what society tells us is “normal”?
Having a hard time identifying who you are/who you’d like to be?
I got you, boo!
You have taken the most courageous step by asking for help, and that is exactly where I will meet you.
Hey! I'm Sarah.I’m here to help you find you again.
I help clients heal their trauma and explore their unique identities and desires by offering a safe and nonjudgmental space to heal the those parts of them that have been wounded, shamed, abandoned, invalidated…
… And then help them thrive in a whole new world, fully and unapologetically, themselves.
Life is hard. There are a ton of coping skills, podcasts, self-help books, and well-intentioned family and friends out there, giving advice on how to feel better. These are all great (maybe sans friends/family). But, therapy provides the interpersonal, one-on-one connection with another human that just gets it.
Therapy can help us feel validated, understood, and perhaps most importantly: Worthy of having healthy connections with others and leading a pleasurable and fulfilling life that is uniquely yours.
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We can’t undo the past. But we can find ways to heal and then navigate life fully in the present.
Your past does not have to define you.
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Our brains are amazingly intricate and frustratingly simple at the same time. They can integrate complex calculus problems and also freak out at the smallest scent or mere thought of public speaking.
Techniques like EMDR therapy can help with those irritating and intense reactions to things that scare us.
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Tired of having to explain everything to your therapist? Tired of living in shame/secrecy? Not really sure who you are as an erotic individual?
I can help you navigate the complexities of kink dynamics and exploring your sexuality and work on integrating the different parts of yourself to help you live more authentically and confidently.
Specializing in helping you find & embrace your most authentic self.
Asking for help is hard. Getting it shouldn’t be.
Let’s chat.Click here to reach out!
Let’s do the work.Let’s get to the root of the problems you’re experiencing and build a strong foundation to allow you to move forward.
Growth!Find out what it’s like to feel like you again and feel confident in moving forward as your best self.
You do not have to do this alone.
Let’s work on it together!